The Mediterranean Diet

Olive Oil, Olives & Vinegars

The the best olive oils for your health and the planet, according to experts

Chocolates & Cookies

There are six different types of cookies, which are classified by the way the dough is handled.


A liquid to consume, usually excluding water; a drink. This may include tea, coffee, liquor, beer, milk, juice, or soft drinks.

Pickled Items

Pickled cucumbers are a great source of healthy probiotic bacteria which may improve digestive health.

Olive Oil, Olives & Vinegars

Greece is the 3rd largest olive oil producer in the world.

Wine and Beer

Wine if associated with the diet in moderation. Find a wide selection in store

Home Cooked Meals

Crafting recipes for over 25 years we use the freshest, cleanest ingredients. Check our our menu.

Fundamentals of the Diet

Plant based foods, such as whole grains, vegetables, legumes, fruits, nuts, seeds. Fish, seafood, dairy, poultry in moderation.